top of page
Search
Kim DeMoss
Nov 1, 20224 min read
Finding Joy in the Journey
Well, that title is something isn't it? But let me ask you something... Have you ever been on a path and just not quite sure it was the...
27 views1 comment
Kim DeMoss
Sep 1, 20214 min read
Where's my motivation?
The world is heavy right now and it can be so easy to let your motivation to do much of anything waiver. Trust me, I've been in that...
33 views0 comments
Kim DeMoss
Aug 25, 20213 min read
The Benefits of Children’s Yoga (plus a fun sequence to try at home!)
When we think about yoga, it’s often with the thought that it’s for adults in a studio setting, but yoga isn’t just for adults. Children...
18 views0 comments
Kim DeMoss
Jul 15, 20215 min read
Finding Your Love Affair With Yoga
What’s the first thing that comes to mind when you think of yoga? Some of the common responses I hear as an instructor are “I’m not...
31 views0 comments
Kim DeMoss
Jun 15, 20217 min read
Nature & Nourish Retreat
The Nature and Nourish Retreat this year has quickly risen to be one my all time favorite retreats! On May 20th, this beautiful group of...
25 views0 comments
Kim DeMoss
Apr 7, 20215 min read
Chasing Perfectionism
What happens when our idea of being perfect blurs our true focus.
30 views0 comments
Kim DeMoss
Mar 24, 20214 min read
10 Tips to Create Mindfulness at Home
Creating a mindful home isn’t complicated but it also isn't easy. We are constantly surrounded by messages that more and busy is better,...
39 views0 comments
Kim DeMoss
Mar 10, 20214 min read
Choosing Joy Over Fear
Learn how to choose joy even when it feels challenging and tap into the things that uplift and elevate your body, mind, and soul.
114 views0 comments
Kim DeMoss
Jul 3, 20203 min read
A Universal Shift
If you would have told me this was how 2020 was going be, I'd probably have set my expectations a little differently...
34 views1 comment
Kim DeMoss
May 17, 20203 min read
A glimpse of my true self
Last week as I was finishing recording a live yoga practice I caught a glimpse of myself on video and thought, "Who are you?"
29 views0 comments
Kim DeMoss
Dec 24, 201919 min read
Avery's Birth Story
Our sweet 3rd baby girl made her debut on September 21, 2019. Avery's labor and delivery was long, intense, and beautiful.
127 views0 comments
Kim DeMoss
Jul 31, 20193 min read
Yoga and Healing - Rebekah's Story
Traveling back from an appointment with the 6th (yes …that’s right…6th) surgeon. I pulled over on the side of interstate 65 and cried.
12 views0 comments
bottom of page