Traveling back from an appointment with the 6th(yes …that’s right…6th) surgeon. I pulled over on the side of interstate 65 and cried. I was in so much physical pain and it seemed like no one could help me. I had been to multiple doctors, surgeons, pain management and o...

The last few months have been a huge transition for not only my family moving to a new area, but for my growth as a yoga instructor too. I knew deep in my soul that our relocation would be an opportunity for me to really begin pursuing my dreams in the yoga world and b...

AHH! I did it!! 3 weeks of eating super clean food, daily supplements, and getting lots of rest to let my body detox. I am beyond proud of myself for completing this program and for NOT cheating AT ALL. I followed the program to a T and got some pretty awesome results....

Week 2... the best part about it... is that it's over! The Ultimate Reset has scared me because of this transition week. I knew week 2 would be a challenge mentally from everything I read on the different support sites, but this is an individual journey, so I was curio...

The Ultimate Reset. I am FINALLY conquering this program and am so glad I am. Here's a little back story about it: When I first heard of this "Cleanse" program I thought there was no way in heck I was going to do supplements multiple times a day and be super restrictiv...