Fri, Dec 13|
The New Black Lounge
Restorative Yoga Workshop
Take time for YOU this holiday season. Enjoy an evening created for slowing down and tuning in with a restorative yoga practice, essential oil make and take gift, and yummy treats!
Time & Location
Dec 13, 2019, 6:30 PM – 8:30 PM
The New Black Lounge, 163 W Main St, Prattville, AL 36067, USA
About the Event
Join me for a 2-hour workshop where you'll not only enjoy an evening restorative yoga practice designed to help you unwind emotionally and physically but create an essential oil gift you can keep for yourself or share with a friend! Restorative yoga is like a reset button for your body and mind and our practice will include slow moving, gentle postures to support rest, rejuvination and stress-relief. We'll end the eveing with a Yoga Nidra meditation for the ultimate relaxation experience.
- Candlight Restorative Yoga Practice
- Yoga Nidra Meditation
- Holiday Essential Oil Make & Take Gift
- Holiday Treats
What to bring?
- Yoga Mat
- Pillow & Blanket
- Anything else you need to stay comfortable during your practice.
Space is limited, register today!
Restorative Yoga Workshop$45.00