Thu, Dec 03 | Ladies Fitness Bootcamp

Restorative Yoga Workshop 1

Take time for YOU this holiday season. Enjoy an evening created for slowing down and tuning in with a restorative yoga practice, essential oil make and take gift, and yummy treats! Make & Take for Workshop 1: essential oil diffuser necklace.
Registration is Closed
Restorative Yoga Workshop 1

Time & Location

Dec 03, 2020, 6:30 PM – 8:30 PM CST
Ladies Fitness Bootcamp, 220 W 6th St, Prattville, AL 36067, USA

About the Event

Join me for a 2-hour workshop where you'll not only enjoy an evening restorative yoga practice designed to help you unwind emotionally and physically but create an essential oil gift you can keep for yourself or share with a friend! Restorative yoga is like a reset button for your body and mind and our practice will include slow moving, gentle postures to support rest, rejuvination and stress-relief. We'll end the eveing with a Yoga Nidra meditation for the ultimate relaxation experience.

What's included?

  • Candlight Restorative Yoga Practice
  • Guided Meditation Practice
  • Holiday Essential Oil Make & Take Gift
  • Holiday Treats

What to bring?

  • Yoga Mat
  • Pillow & Blanket
  • Anything else you need to stay comfortable during your practice.

Space is limited, register today!

There are 2 workshop dates to choose from this year! Each workshop will offer a different essential oil make & take gift.

Workshop 1: Thursday, December 3rd - Essential Oil Diffuser Necklace

Workshop 2: Friday, December 11th - Essential Oil Sugar Scrub

  • Workshop 1 | Thursday, Dec 3rd

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