Get your sweat on!
Join me for a 1.5 hour hot yoga flow workshop that'll challenge your body and your mind. We will be practicing in a heated room with a temperature that allows you to move deeper in your practice.
This workshop is open to all levels, but with the temperature around 90, expect to sweat!
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This 1.5-hour yoga workshop includes:
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An all levels hot yoga flow practice in a heated room
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Water & Cool Essential Oil Towels
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LOTS of fun!
This is for you if:
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You're curious about hot yoga and want to have fun
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You just need to spice things up and try something new
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You want to enjoy being in community with others
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Your ready to lose the stress
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You love summer and want to sweat
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Your heart feels called to this: it’s for a reason. Join me.
Workshop Location & Details
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We are hosting this event in Downtown Prattville on Saturday, March 5 from 8:00am-9:30am
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Ladies Fitness and Bootcamp
220 W 6th Street
Prattville, AL 36067
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There is plenty of parking in front of the building or directly across the street.
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Registration is required for this event as space is limited to the first 18 people.