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Get your sweat on!

Join me for a 1.5 hour hot yoga flow workshop that'll challenge your body and your mind. We will be practicing in a heated room with a temperature that allows you to move deeper in your practice.

 

This workshop is open to all levels, but with the temperature around 90, expect to sweat!

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This 1.5-hour yoga workshop includes:

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  • An all levels hot yoga flow practice in a heated room

  • Water & Cool Essential Oil Towels

  • LOTS of fun!

This is for you if:

  • You're curious about hot yoga and want to have fun

  • You just need to spice things up and try something new

  • You want to enjoy being in community with others

  • Your ready to lose the stress

  • You love summer and want to sweat

  • Your heart feels called to this: it’s for a reason. Join me.

Image by Ginny Rose Stewart

Workshop Location & Details

Image by LOGAN WEAVER

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We are hosting this event in Downtown Prattville on Saturday, March 5 from 8:00am-9:30am

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Ladies Fitness and Bootcamp

220 W 6th Street

Prattville, AL 36067

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There is plenty of parking in front of the building or directly across the street.

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Registration is required for this event as space is limited to the first 18 people.

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