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Private Yoga Sessions

Private Yoga Sessions give us the opportunity to work together towards a specific goal. Whether you are new to yoga and want to learn the basic fundamentals or you're a seasoned yogi looking to advance your practice, private yoga sessions can take you there. We can meet virtually on Zoom or in-person for your session. Private group sessions are also available.

Trauma Informed Approach to Yoga

Healing begins the moment you decide to take that first step towards recovery. Let yoga help you physically move past your limitations and challenge your mind. Studies have proven the effects of mediation and the physical practice of yoga to help improve ones ability to move past traumatic events. Classes will be designed specifically with a bottoms up approach to healing with the goal of bringing the mind and body back into alignment with each other. Let this powerful practice guide you on your journey to healing!

Request to Book Your Session

Private yoga sessions will include an hour of yoga practice and a 15 minute consultation to make sure that we are reaching your goals together. Sessions can be booked in ...
Private Yoga Session
1 hr 15 min
Group yoga sessions are a great way for friends and family to practice yoga together. With a group online session, you can invite friends and family from anywhere! This s...
Group Yoga Sessions
1 hr 30 min

Rebekah, Prattville, AL

"Kim is the real thing. She is educated in the study of yoga practice. She listens, and truly cares about your overall well being. If it wasn’t for Kim Demoss, I know that right now I would be on disability instead of running my own business. So, thank you Kim for all that you do."



Amy, Navarre, FL

"...In general, I was able to stop being a patient and start living again, and I guarantee you that I could not have gotten to that place without Kim's help. Kim has touched my family in such a profound way that already it has created a ripple effect that continues to touch the lives of others. Thank you Kim, for holding space for those with special needs."


Shannon, Canyon Lake, CA

"Everything about Kim DeMoss is surrounded in love, compassion and the best energy. Her knowledge and application of yoga, lifestyle and healthy living practices are so relevant and outstanding. So grateful for you girl!"

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