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A guide to help you create goals, find balance, and chart your own path. 2024 can be anything you dream of! Let this guide serve you, body, mind, and spirit, as you allow space to dream up what sets your soul on fire. No dream is too small or too big for you my friend. So print this guide out, grab a pen, take a deep breath, and let's redefine our mindset for 2024.


Included in the 2024 Redefined workbook:

  • Digital PDF download of the 21-page goal setting guide
  • Energy clearing meditation practice
  • Falling Inward restorative yin yoga practice
  • Directions and Guides for:
    • 2023 year in review
    • A Fire Ceremony to let go of what you don't want to carry into the new year
    • Aligning the body, mind, and soul
    • Crafting goals for 2024
    • Strategic quarterly planning outline
    • Routines & rituals to support you
    • and more!

2024 Redefined

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