Retreat for Women
Are you interested in learning more about the mind-body connection and ways to improve your self-care game? Then this evening retreat workshop is for you! Join other women and learn about ways to redefine your wellness, reduce stress and anxiety, and build connections, because lets face it, life can get hard and having a tribe of supportive women makes it easier!
Our time together will include:
Guided yoga & meditation practices
Stress-Reduction & Self-Care Workshops
Chef prepared dinner and treats
This is your opportunity to get a taste at what a yoga retreat is all about right here in Prattville! The event is open to women only and would be a perfect evening for a girls night with friends!
This is for you if:
You are looking to connect with other like minded women
Caring for others has taken priority over caring for yourself
You have been working hard at your profession, school, and/or family- and you need some time dedicated just to YOU
Yoga is a bit new to you but you want to go deeper (or you’ve never done yoga!)
You are an experienced yogi looking for a fun space to explore what you love
Your kids/partner/boss/pets/job/life are driving you crazy
You are driving yourself crazy and you’ve gotta lose the stress
You just need some space to breathe
Your heart feels called to this: it’s for a reason. Come.
Join us again in the Spring of 2021!
Benefits of attending a retreat:
More vitalized, energized and engaged
Less depressed, anxious, stressed
Learn how to feel healthy and whole in today’s busy & chaotic pace
Connect & grow with others
More focused, goal oriented and ready to succeed
Increased self esteem and improved motivation
Tools to overcome fears & limiting beliefs
Highlights from 2019
Special thanks to our business partners
Each participant will receive a little something from each of these local Prattville businesses in their gift bags!
Click the photo to learn more about their business.
* Interested in becoming a business partner for this event, contact Kim here.
The Prissy Peacock
What do I bring?
For this retreat, you'll only need a yoga mat and/or large towel to practice yoga on. We will be enjoying our yoga and meditation practices on the beautiful grounds of the Buena Vista Mansion so make sure you're ok with your mat or towel getting a little earthy ;)
What if I've never done yoga before?
Now's the time to start!
Are your retreats for women only?
Yes. Although we have MUCH love for men, our retreats are designed to share sacred, safe space for the ladies.
What's your cancellation policy?
Yikes - NOOOOO say it ain’t so! Ok, we get it. Life happens. Our registration fees, however, are non-refundable (boooo I know). You can gift it to someone else if you would like (they are transferrable). To see the full terms and conditions, visit www.kimdemoss.com/terms-and-conditions
What if I have diet restrictions?
The food we offer is usually healthy, fresh, nourishing food (with a few treats thrown in ;) If you have diet restrictions, please let us know when you register so we can see if we can accommodate you (usually- we can!)
What should I wear?
Since this is just an evening retreat, you don't have to worry about packing a bag! Just wear comfortable athletic type clothing that you can move easily in. This retreat evening is about building connections, finding a bit of peace and relaxation, and enjoying time away from your normal routine. Wear what you feel good in that will allow you to practice yoga easily!
What will the evening agenda look like?
You can arrive to the Buena Vista Mansion at 3pm to check in, get your welcome bag, and enjoy some treats! The rest of our agenda is below!
How will we be staying healthy and safe during this retreat?
Most of our time will be spent outdoors on the beautiful grounds of the Buena Vista Mansion to enjoy the fresh air and allow for as much physical distancing as needed. We are also limiting the size of our event to give us ample space indoors to stay safe. So if you'd like to attend, register early!
Our retreat events have limited work exchange scholarship opportunities available.
We want to make sure as many ladies as possible experience a chance at a life changing retreat. We understand that it may not always be financially possible and so we aim at giving at least one person per retreat a scholarship.
Please note: entry does not guarantee a spot. We choose individuals randomly. If you'd like to apply for a scholarship, please fill out the form below. Recipients will be notified via email.