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Retreat for Women

Are you interested in learning more about the mind-body connection and ways to improve your self-care game?

 

Then this evening retreat workshop is for you!

 

Join other women and learn about ways to redefine your wellness, reduce stress and anxiety, and build connections, because lets face it, life can get hard and having a tribe of supportive women makes it easier!

 

Our time together will include:

  • Guided yoga & meditation practices

  • Stress-Reduction & Self-Care Workshops

  • Chef prepared dinner and treats

  • Welcome bag filled with goodies

  • and more!

 

This is your opportunity to get a taste at what a yoga retreat is all about right here in Prattville! The event is open to women only and would be a perfect evening for a girls night with friends!

This is for you if:

  • You are looking to connect with other like minded women

  • Caring for others has taken priority over caring for yourself

  • You have been working hard at your profession, school, and/or family- and you need some time dedicated just to YOU

  • Yoga is a bit new to you but you want to go deeper (or you’ve never done yoga!)

  • You are an experienced yogi looking for a fun space to explore what you love

  • Your kids/partner/boss/pets/job/life are driving you crazy

  • You are driving yourself crazy and you’ve gotta lose the stress

  • You just need some space to breathe

  • Your heart feels called to this: it’s for a reason. Come.

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Benefits of attending a retreat:

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  • More vitalized, energized and engaged

  • Less depressed, anxious, stressed

  • Learn how to feel healthy and whole in today’s busy & chaotic pace

  • Connect & grow with others

  • More focused, goal oriented and ready to succeed

  • Increased self esteem and improved motivation

  • Tools to overcome fears & limiting beliefs

Highlights from our past Wellness Redefined Retreats

Special thanks to our business partners

Each participant will receive a little something from each of these local Prattville businesses in their gift bags! Please click the photo to learn more about their business. I couldn't do what I do without the amazing community support!

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* Interested in becoming a business partner for this event, contact Kim here.

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FAQ's

Scholarship Opportunity

Our retreat events have limited work exchange scholarship opportunities available.

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We want to make sure as many ladies as possible experience a chance at a life changing retreat. We understand that it may not always be financially possible and so we aim at giving at least one person per retreat a scholarship. 

 

Please note: entry does not guarantee a spot. We choose individuals randomly. If you'd like to apply for a scholarship, please fill out the form below. Recipients will be notified via email.

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