top of page

Treat yourself!

Yoga and wine, the perfect pair! Bring your girlfriends or significant other and join me for an evening filled with wine tasting, delicious chocolates and yoga!


Enjoy the benefits of a grounding yoga practice while awakening the senses with your favorite wine and a variety of chocolates. The combination of time to unwind with yoga postures, breathing techniques, and wine tasting will guide your body to find its own balance and release. 


What to expect from the Wine & Unwind Yoga Workshop: 

  • Enjoy a variety of wine and chocolates to sample and heighten your senses.

  • Breathing and body awareness will be inspired through a vinyasa style yoga practice.

  • Modifications will be offered to make your experience fulfilling and accessible to everyone. No previous yoga experience is required.

**Must be 21 years or older to participate.

This is for you if:

  • You want to spice up your yoga practice

  • It's been too long since you've had a night out

  • You want to enjoy being in community with others

  • Your ready to lose the stress

  • You love wine & chocolate (I mean, is there any other reason not to come?!?)

  • Your heart feels called to this: it’s for a reason. Join me.

wine and unwind pic.jpg

Workshop Location & Details

We are hosting this event in Downtown Prattville on Friday, April 29, 2022 from 7-9pm.

Ladies Fitness and Bootcamp

220 W 6th Street

Prattville, AL 36067

There is plenty of parking in front of the building or directly across the street.

Registration is required for this event as space is limited to the first 18 people.

bottom of page