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Connect your mind-body practice to nature!

Join me and enjoy a balanced, gentle yoga flows that will leave you feeling grounded, relaxed, and connected to nature.

Yoga in the Park classes are appropriate for all levels of yoga and are 100% FREE! Modifications are always offered to help you find the right amount of challenge and ease for your practice.

What to bring:
• Yoga mat/towel (or both to keep your mat clean)
• Water
• Positive and open mindset

** We will be maintaining social distancing with our mats arranged 6ft apart.

This is for you if:

  • Yoga is a bit new to you but you want to learn (or you’ve never done yoga!)

  • You are curious about how yoga can benefit you.

  • You want to enjoy being in community with others.

  • You want to start your morning energized, engaged, and refreshed!

  • You enjoy spending time in nature.

  • You are driving yourself crazy and you’ve gotta lose the stress.

  • You just need some space to breathe.

  • Your heart feels called to this: it’s for a reason. Join me.

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Class Location & Details

Pratt Park

460 Doster Rd

Prattville, AL 36067

We meet in the grassy field between the pool and the playground.

Free classes held on select Saturdays.

Registration is not required, but if you want to stay informed of any changes, click the register now button & follow the event on Facebook!

  • What do I bring?
    For this retreat, you'll only need a yoga mat and/or large towel to practice yoga on. We will be enjoying our yoga and meditation practices on the beautiful grounds of the Buena Vista Mansion so make sure you're ok with your mat or towel getting a little earthy ;)
  • What should I wear?
    Since this is just an evening retreat, you don't have to worry about packing a bag! Just wear comfortable athletic type clothing that you can move easily in. This retreat evening is about building connections, finding a bit of peace and relaxation, and enjoying time away from your normal routine. Wear what you feel good in that will allow you to practice yoga easily! You are welcome to wear a face covering if that helps you feel more comfortable, but you are not required to at this time.
  • What if I've never done yoga before?
    Now's the time to start! Since this retreat is just for one evening, you'll be getting a little sample of different yoga styles. Each part of our practice will offer modifications and I invite you to honor your body and enjoy the process of learning something new! Whether you have NEVER done yoga or you consider yourself an ADVANCED yogi- our yoga offerings are a fun place to explore yoga & your body. You are not too small, too big, too 'unhealthy', too stiff...you are perfectly designed to attend as you are right now. COME.
  • Are your retreats for women only?
    Yes. Although we have MUCH love for men, our retreats are designed to share sacred, safe space for the ladies.
  • What if I have diet restrictions?
    The food we offer is usually healthy, fresh, nourishing food (with a few treats thrown in ;) If you have diet restrictions, please let us know when you register so we can see if we can accommodate you (usually- we can!)
  • What's your cancellation policy?
    Yikes - NOOOOO say it ain’t so! Ok, we get it. Life happens. Our registration fees, however, are non-refundable (boooo I know). You can gift it to someone else if you would like (they are transferrable). To see the full terms and conditions, visit www.kimdemoss.com/terms-and-conditions * If you have been exposed to COVID-19 within 14 days, or are experiencing any symptoms related to COVID-19, you will be asked to return home. Refunds will not be authorized for this, however a credit without an expiration date will be provided. Please visit www.kimdemoss.com/covid19 to learn how we are responding during this pandemic.
  • What will the evening agenda look like?
    You can arrive to the Buena Vista Mansion at 3pm to check in, get your welcome bag, and enjoy some treats! The rest of our agenda is below! * Yoga & Meditation - a combination of yoga flow and restorative type practices with various meditation techniques. * Workshops & Discussion - time together dicussing the benefits of including yoga and meditation into your self-care routine, plus tools to reduce stress and anxiety and build self-confidence * Dinner - a healthy chef prepared meal and dessert (gluten and dairy free options will be available) * Closing - group time to close our retreat and send everyone off feeling relaxed and refreshed! PLEASE NOTE: The agenda is subject to change and I've intentionally left out a few fun details for you to enjoy that evening. Come with an open-mind and heart and you'll leave with a grateful, peaceful soul! For my VIPs, you will receive an email outlining your early arrival time.
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