Upcoming Events

Join me for in-person, 

group classes at Ladies Fitness Bootcamp in Downtown Prattville. 

Classes are open to all levels & drop ins are welcome!

Join us for a girls night out retreat inspired workshop to learn natural ways to redefine your wellness with mind-body practices and nourishing food while building connections with other women.

Come unwind and treat yourself with an evening of yoga, wine, delicious chocolate treats, laughter & community.

Deepen your practice and become a certified yoga instructor. We are so excited to bring you the flexibility of online learning with the option of finishing your journey with an in person 4-day retreat!

Get your sweat on and join us for a hot yoga practice that'll challenge your body, mind, and soul!